Licensed Marriage and Family Therapist
Sam received her Master's Degree in Marriage and Family Therapy from Saint Mary's University of Minnesota. She has experience working with adolescents and adults providing individual, couples, family, and group therapy. She also has a background in Dialectical Behavior Therapy. Sam enjoys working with relational issues, mood disorders, anxiety disorders, anger management, and LGBTQIAP+ individuals and families. In her free time, Sam enjoys spending time outdoors, writing, going to concerts, and traveling.
Mindful Living Coach &
Trauma Informed Yoga Instructor
Sarah Dutton is a mindful living coach and trauma informed yoga
instructor. She educates and coaches adults and children using a holistic approach that examines the whole well being of each person as an individual. She encourages people to view a more detailed picture of their overall health by infusing mindfulness into her work. This helps clients learn how to tune into their bodies, thereby, enabling them to become the healthiest and happiest person possible.
Her mindfulness work stretches across a breadth of groups such as therapeutic environments, corporations, faith based organizations, schools, Community Education, and Park and Recreation programs. The approach that Sarah shares with her clients is based on research that has shown a direct link between healthy bodies and healthy minds. With increased physical activity and mindfulness practices comes a balance of awareness and focus that leads to greater success for adults and kids in work, school, and in life.
Sarah is recognized and certified as an AADP Health Coach, Yoga Calm Instructor, Strong Spirits, Mindfulness & Movement Program, Chair Yoga Instructor, and Satya Worldwide Mindfulness Instructor. She has extensively studied trauma informed yoga theories and specializes in working with clients who experience generalized anxiety.
She currently teaches therapeutic, chair, and youth yoga classes at United Hospital in the mental health services adult, adolescent, and geriatric units, Fairview adolescent mental health services, Villa Healthcare Services, Post-Acute and Long-Term Care, Minneapolis Park and Recreation, Keystone Community Services, and in residencies at various elementary schools.
She also offers individualized coaching sessions, group workshops, and lunch & learns throughout the metro area. To contact Sarah for more information regarding her services, please email her at email@example.com.
Sarah starts taking appointments at E-PAC starting in January!
Licensed Professional Clinical Counselor
Mackenzie received her Master’s Degree in Counseling and Psychological Services from Saint Mary’s University, Minnesota. She has experience in working with adults and adolescents in individual and group settings. Mackenzie enjoys working with mood disorders, personality disorders and trauma. She has training in Dialectical Behavior Therapy, Cognitive Behavioral Therapy and Sensorimotor Therapy. In her free time, Mackenzie enjoys spending time with her family, taking her dog on hikes and kayaking.
Not currently accepting new clients.