©2017 Eagan Psychotherapy and Assessment Center.

Individual Therapy

We work with the following issues:

  • Addiction

  • Anger management

  • Anxiety

  • Behavioral Issues

  • Child and Adolescent

  • Chronic Pain

  • Codependency

  • Domestic Abuse and Violence

  • Eating Disorders

  • Emotional Disturbances

  • Life Transitions

  • LGBT

  • Mood Disorders

  • Parenting

  • Personality Disorders

  • Relationship Issues

  • School Issues

  • Self-esteem

  • Self-harm/Suicidal Ideation

  • Stress

  • Trauma and PTSD

  • Women's Issues

Group Therapy

ANGER MANAGEMENT:

Anger is often seen as being solely bad and harmful. Although it is true that anger can sometimes lead to negative outcomes that affect us and others, anger is a vitally necessary emotion – but we must learn how to use it and express it in effective ways. In this group, participants will learn the purpose of anger (and related emotion of guilt), how to effectively use anger in the moment, how to calm down when needed, how to release “stored anger,” and how to better communicate – both to improve relationships and more effectively meet their own needs.

This group runs on a 12 week cycle and meets Thursdays 5:30-7pm. It is an open group where members can join at any time. We do ask for each member to commit to a full 12 weeks. Please contact us for more information.


TRAUMA SURVIVOR SUPPORT GROUP

Our goal is to create a brave space for Female Identified clients to process their trauma and learn skills to cope with their symptoms related to trauma.  Client can expect to learn mindfulness, sensorimotor techniques and coping skills to support their process.

This group takes place at our Tangletown office in South Minneapolis, and meets on Mondays 12-1:30pm. Please contact us for more information.

We work with the following issues:

  • Addiction

  • Anger management

  • Anxiety

  • Behavioral Issues

  • Child and Adolescent

  • Chronic Pain

  • Codependency

  • Domestic Abuse and Violence

  • Eating Disorders

  • Emotional Disturbances

  • Life Transitions

  • LGBTQ+

  • Mood Disorders

  • Parenting

  • Personality Disorders

  • Relationship Issues

  • School Issues

  • Self-esteem

  • Self-harm/Suicidal Ideation

  • Stress

  • Trauma and PTSD

  • Women's Issues

We offer the following services to help improve your relationships, and help you navigate and work through relational issues:

  • Premarital counseling

  • Couples therapy

  • Relationship assessments (PREPARE/ENRICH)

  • Family therapy

Insurance Plans We Accept

A Wide Range for Your Convenience

  • Aetna

  • BlueCross and BlueShield

  • Cigna

  • HealthPartners

  • Medica

  • Medicaid​

  • PreferredOne

  • UCare

  • UnitedHealthcare

  • Out of Network