Mindful Living Coach &
Trauma Informed Yoga Instructor
Sarah is a mindful living coach and trauma informed yoga instructor. She educates and coaches adults and children using a holistic approach that examines the whole well being of each person as an individual.
iRest Yoga Nidra & Energetic Bodywork
Kelly is a massage therapist and leads integrative restoration (iRest). She is is certified in Level 1 iRest and is currently learning iRest for children.